Episode 46: Biohacking 101 with Derek Metz

Our guest host Derek Metz spills all about his introduction to biohacking. He defines biohacking, gives us some insight into what qualifies as biohacking and how it is done. Derek has biohacked his mental cognition, his diet, and his physical performance all in search of ways to feel and be his very best.

Famous biohackers mention in this episode:

Tim Ferriss, Dave Asprey, Ben Greenfield